Nuggets Of Wisdom From An Habuild’s IITian-Turned Yogi Saurabh Bothra
December 05: Donning multiple hats, yoga instructor Saurabh Bothra’s life has hardly had a bland moment. Hailing from the city of Nagpur, Bothra studied at the prestigious IIT BHU and then left it all to pursue Yogic aspirations. His experiments with meditation enabled him to acquire a better understanding of life and an even deeper appreciation […]




December 05: Donning multiple hats, yoga instructor Saurabh Bothra’s life has hardly had a bland moment. Hailing from the city of Nagpur, Bothra studied at the prestigious IIT BHU and then left it all to pursue Yogic aspirations.
His experiments with meditation enabled him to acquire a better understanding of life and an even deeper appreciation of the health benefits of Yoga. What emerged from this was a human being who led an active lifestyle and was conscious about living heartily.
He firmly believes that there is no age bar to change one’s habits. Calling such notions stereotypical generalisations, Bothra finds that there is no specific age until which people can change their bad habits or even adopt new ones at a faster pace.














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