Now You Breathe by Rakhi Kapoor wins the International Golden Book Awards 2023

Now You Breathe delves into abuse which is inflicted in toxic relationships with close family and friends in personal spaces, with mentors in institutions and with colleagues and superiors at workspaces. Now You Breathe unravels the damage that mental, emotional and verbal abuse has on an individual, which is as detrimental as physical abuse. Backed with research and personal insights by the author, this book throws light on the various mental health issues which lead to personality disorders like Narcissistic Personality Disorder, Borderline Personality disorder, Psychopathy Sociopathy etc., in an individual. Such Individuals are unable to control their abusive and destructive behaviour, which not only poses a threat to the mental health of their loved ones but may endanger their loved ones’ lives in extreme cases. Rakhi reiterates the importance of psychiatric intervention and psychotherapy in the stress-encapsulated digitalized lifestyle of the common man, especially after the covid -19 disease. 

Rakhi Kapoor is also a renowned Physiotherapist who pioneered the concept of Prenatal Counselling in India. She has handheld thousands of young couples, women and moms through pregnancy, safe childbirth, and post-partum phase for over two decades through her center Dwi Maternity Studio. Rakhi co-founded the popular Men’s clothing brand called Derby  Mens Wear based out of South India. 

The other esteemed winners of the Golden Book Awards 2023 are J.K Rowling – Fantastic Beasts: The Secrets Of Dumbledore, Gaur Gopal Das – Energize Your Mind: A Monk’s Guide To Mindful Living, Deepak Chopra – The Seven Spiritual Law Of Success: A Practical Guide To Achieving Your Dreams,  Kamlesh Patel – The Wisdom Bridge: Nine Principles To A Life That Echoes In The Hearts Of Your Loved Ones, Jeff Kinney – Diary Of A Wimpy Kid: Diper Overlode, Ashneer Grover – Doglapan: The Hard Truth About Life And Start-Ups, Ruskin Bond – How To Live Your Life, Namita Thapar – The Dolphin And The Shark, Stories On Entrepreneurship- Sneh Desai, Sunil Tulsiani & Brian Tracy – Ultimate Secrets To Wealth and many more.

The  Golden Book awards are judged by a panel of literary experts, like Dr Kailash Pinjani(President Indian Authors Association), Dr Deepak Parbat(Founder of Superfast Author) &Murali Sundaram(Founder of TLC), who choose the winners based on factors such as originality, creativity, and impact on the literary world. This prestigious event recognizes and celebrates the best book in literature. There were more than 75,000 books published in India, and nominees include a diverse mix of literary genres, including fiction, non-fiction, poetry, and children’s books.

Connect with her at

www.rakhikapoor.com

Insta: @author_rakhikapoor

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